The 43 today was super “simple” but very effective!!! I started on all 4s (hands & knees) then extended my right leg out to the side for leg circles. I did 43 small circles to the front and another set of 43 circles to the back. Then, I had to switch to my left side (OUCH!!!) and repeat the front & back circles!
[youtuber youtube=’http://www.youtube.com/watch?v=L3NKad4MjFw’]
No equipment required – just find a small amount of space and start circling!
Today is a rest day (other than leg circles & my daily wall-sits). And, about those wall-sits, I think I will be happy when February is over!! :happy:
Actually, I’m fortunate because I have 2 boys that call me Mom!!
I am proud of both of my boys every day but sometimes I am completely overwhelmed with pride. Yesterday, Jordan participated in History Day for his school.
This is not for an assignment – just “extra” stuff. It requires a lot of outside research and time to put everything together. Jordan was willing to spend the time and put together a really great presentation!
Jordan didn’t place but it doesn’t matter – my heart is overflowing with pride!!! (His friend John, won the category that he participated in and will advance to the State competition later in the spring! Congrats, John!!)
And…look who is on the front page of the Topeka Capital Journal today!!!
Chris, looking so serious! (He is on the left.) Here is a better picture (I just snapped the one above from the actual paper).
What a cutie!!
And, even though I didn’t put anything in here about Hunter, I’m equally proud of him!!
Happy Sunday – gonna go enjoy my crew!!!
Kim
