Today’s 43 was a quick cardio based one. I did a jump jack squat with a toe touch.
Start with feet together and both hands straight up. Jump to a squat and touch left toe with right hand while keeping left hand up – jump feet together – switch sides = 1 rep.
[youtuber youtube=’http://www.youtube.com/watch?v=Cw5mNakvJMk’]
I guess I didn’t touch my toes in the video – downside of making the demo at the end of my workout!!! I did the 43 first thing but the boys are enjoying sleeping in since it’s spring break so the demo was after a couple sweaty hours of work!!!
I realized recently that I had been slacking off with weight training so I’m working on that! Today I did another Jari Love DVD – Get Ripped to the Core. This is one that is just strength training – I think there are about 8-9 different tracks and all are high reps!! I really like the fact that Jari incorporates multiple muscle groups into each track!!
After lifting I hopped on the treadmill for a quick run. 1.5% incline for the first 4 miles (24:19) then gradually higher incline for the next 2.5 miles (much slower pace for these).
Is it spring??? Yesterday morning about 11:00 it started snowing here! Where did that come from? The forecast was for a 30% chance of rain during the afternoon – Oops!! Thankfully it was about 34 so nothing was sticking. As the afternoon went on, the temperature dropped a little so by 3:00 it looked like this outside:
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(If I knew how to use my camera better, maybe I could have gotten a picture of the actual snowflakes – they were enormous!!!) At least it was warm enough that nothing was sticking on the streets!
By 6:30 the area looked like this:
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Crazy!!! I like this look much better! Now, if it would just warm up!!!
I’m not sure if y’all all know this but yesterday the Hobbit was released on DVD.
This was a big deal in our house! Jordan loves Lord of the Rings and actually did his History Day project on J.R. Tolkien.
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So, to celebrate this event we planned an entire Hobbit themed meal/feast around the viewing!!
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(Yes, those are jelly beans – the Starburst ones that only come out during this time of year!!) The best part about this – the boys helped with all of the work!!!
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We had lots of fun making everything and then enjoyed the feast.
Jordan helped pick out all of the recipes based on different aspects of the movie.
- Dragon Breath Chili (hot as dragon’s fire) – as an appetizer (I put this in the crock pot) this was pretty spicy but had great flavor!
- Lembas (Elvish) Bread – this was actually really good – no sugar in it because it uses honey
- Mixed Vegetables Meduseld (this has something to do with the King of Rohan)
- Balin’s Spiced Beef (also in a crock pot) – nice flavor – apple cider, cinnamon, cloves
- Victorian Cherry Turnover – no picture of these – this was the hardest part of the meal to make – rolling out the dough was a struggle but the boys were all happy with the final product!
The picture doesn’t do it justice!! It was quite a Hobbit feast (because apparently that is a huge part of the movie)!
After the feast (and clean-up), Chris and the boys watched the movie. I did not – I haven’t seen any of the Lord of the Rings movies – so not my thing!!! (I got caught up on Dancing with the Stars instead.)
Anyone else turn the release of a new movie into an event??
Happy Wednesday!
Kim