bear crawl | Day With KT

Today’s 43 was one of those that I knew was going to be hard from the first rep!!! I used a step (8″) and did an incline push-up then bear crawled over it and did a decline push-up and bear crawled back to the start.

[youtuber youtube=’http://www.youtube.com/watch?v=HyiJkLtnHcw’]

As a side note – my shirt/short combo are making my butt look exceptionally big today!!! Nice!

Today was a hot, muggy Garage Boot Camp – these 100+ days are keeping it hot all night and into the morning!! We did a repeat workout from last week – the 25 in 1 workout. This is a series of 8 moves, 1 minute to get 25 reps of each. Some of the moves it is easy to get 25 and have a little breather but I set it up so that the last 4 are pretty much straight through!!! We completed 4 rounds so we got 100 reps of each move:

squat jacks
plank jacks
jumping lunges
push-ups
front kick right/back kick left (front/back = 1)
toe touch sit-ups
front kick left/back kick right
hurpees (burpees without a push-up)

This is a fun way to work your entire body and keep your heart rate up!

So, I was planning to do a fun post about all of the great bloggers I’ve met this year but since I was a bum last night and this morning I’m rushing to hit publish, I’m going to save it for later this week!!!

Instead I just have some random thoughts today!!

I finally uploaded some of the band picture from Friday night –

It was so nice that Jordan was on the end – made it easier to get a few pictures!!!

Tonight, Hunter has his 2nd practice for the Youth Philharmonic!!! I’m going to try to make sure that he isn’t late this week. Last week, I didn’t allow enough time and he was a few minutes late – on the way inside he said, “I don’t want to draw attention to myself.” Umm….have you seen yourself?