Today’s 44 was fun because I walked around while I did it (trying to get 10,000 steps on my FitBit you know!!!). I used my medicine ball with a handle –
![8 pouncs](http://day-with-kt.com/wp-content/uploads/2014/02/DSCN0182-300x225.jpg)
With the medicine ball, I did single arm bicep curls while walking!
![right arm](http://day-with-kt.com/wp-content/uploads/2014/02/DSCN0179-300x225.jpg)
![curl](http://day-with-kt.com/wp-content/uploads/2014/02/DSCN0180-300x225.jpg)
![left arm](http://day-with-kt.com/wp-content/uploads/2014/02/DSCN0177-300x225.jpg)
![curl](http://day-with-kt.com/wp-content/uploads/2014/02/DSCN0178-300x225.jpg)
I know – the mirror pictures are pretty pitiful!!! But walking around while curling was a fun way to make the 44 on each side go quickly!!
Today is my 2nd day in a row to take a break from working out – rare for me to take more than 1 day at a time but I figured I needed to make sure I recovered from Friday’s 37 mile run – so 2 days now instead of risking injury and having to skip lots of days!!!
Sometimes I need to step back and remind myself of all the things in my life that make it super!
* My top 3 super things –
![my boys](http://day-with-kt.com/wp-content/uploads/2013/11/Screen-shot-2013-11-10-at-7.52.21-AM-300x255.png)
![Look how little they are - Jordan is about 5 here](http://day-with-kt.com/wp-content/uploads/2013/11/Screen-shot-2013-11-10-at-7.43.37-AM-209x300.png)
* Even though Kansas isn’t my top choice of places to live (especially in the winter!!!), we have a beautiful home that is always warm!!!
![side view when the color were pretty](http://day-with-kt.com/wp-content/uploads/2013/10/DSCN2565-300x225.jpg)
* The ability to run and workout!!!
![running 37 miles and actually feeling good is pretty super!!](http://day-with-kt.com/wp-content/uploads/2014/02/Screen-Shot-2014-02-01-at-7.32.46-AM-300x270.png)
* Being able to have friends over for a low-key Super Bowl party always makes my day super!!! Having a taco bar and Texas Margaritas – can’t beat it!
* Knowing that in just a few months I will be spending time in my happy place –
![SUPER!!!](http://day-with-kt.com/wp-content/uploads/2013/01/Screen-shot-2013-01-22-at-2.47.12-PM-236x300.png)
* And, being part of an incredible blogging community make me feel like – My version of the “super” dance!!!
What is SUPER in your life today?
Happy Super Sunday!!
Kim