For my 44 today I decided to do an Olympic inspired move!! We were watching the men’s 5000 earlier and so I decided to be a skater, too. (minus the ice and skates!!!)
I counted a right and left as 1 rep and this move went quickly. Fun way to get my heart rate up a bit.
I haven’t been talking about my workouts a whole lot lately because it is pretty repetitive – Michelle Bridges and running!!!
Over the past few weeks I’ve mentioned a time or 100 that I’m a bit stressed these days. And the whole stolen identity didn’t help!!!
Yesterday morning was one of those times that it all seemed to be spiraling out of control. It didn’t help that I had been awake most of the night feeling sick so I wasn’t 100% but I also wasn’t sick. I think it is just stress spiraling out of control!
Thankfully, for all of my stress and craziness, I have Chris to keep me grounded. The things that bug me don’t seem to phase him as much.
He has always said he’s Teflon Turner –
and that things just slide off him. It doesn’t mean he doesn’t care – he just knows how to let the little things go and do what needs to be done without going BAT-SHIT CRAZY!!!
I might never be Teflon and things might never slide off me like they do Chris but I’m going to try a little harder to just roll with things!
What about you – are you the Teflon kind or more like me where everything piles up?
Happy Saturday!!!
Kim