Yellow Box | Day With KT

:Happy-Grin: :Happy: :Overjoy: :Happy-Grin: :Happy: :Overjoy:

My 43 today was great for getting my heart rate up in a very short amount of time!!! I did a squat- jump to a side kick – jump to squat. It went quickly but it was still effective. In fact, since this was one of those 43s that I had to do 2x (43 on each leg) – I actually stopped for about 20-30 seconds in between legs to catch my breath!

[youtuber youtube=’http://www.youtube.com/watch?v=gDDrFS1nu5U’]

I don’t know why it is so dark but you get the point!!! Hunter said we should try it again but in the second demo he cut off my head and parts of my feet so we just used the dark copy. Since I did 5 on each side for 2 demos I guess I did 53 reps/side today!!!

I did another Les Mills Combat work-out: Power HIIT – 30 minutes of hard-core intensity!!! Then I forced myself to do the Core Attack work-out. 20 minutes of ~~torture~~ core work. I hope it helps!!!

The rest of this week is going to be BUSY – 3 days of subbing, library volunteering, school newsletter to start, finish, copy and distribute, tutoring……..I should have gotten up earlier today! Oh well – 5 am will be showing it’s ugly head the next 3 days!!!

This is something I try to remember – especially when I start to feel overwhelmed! Find the little things to smile about. Things like:

New Yellow Box flip flops on clearance for only $12 and a warm day in January to enjoy them (yesterday!).Or, an 8th grade band concert where the kids let loose and acted like kids during the Dinosaur song:

You can barely see Jordan but you can see his smile – FUN!!!! I tried to get other pictures at the concert last night but we always seem to sit in the spot where we can’t see Jordan at all.