Today I did a 44, barely!  I did an upright row with the dumbbells at an angle at the top.

I used 12 pound dumbbells and actually struggled with this move.

I think that all week I’ve tried to ignore the ache in my head and just keep going with everything that needed to get done.  Today I can’t ignore it.

My head is throbbing and moving around makes me feel a bit sick so I think I’m done for now!!

Happy Saturday!

Kim