Chest, Core, Fitness, Triceps

Wacky Wednesday

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Today I did 44 “chest, fly, bangers” with a hip raise.  Basically, I kept my hips up (the entire time) while doing a chest press, opening to a fly, bringing the weights back together and doing a head banger (triceps) before lowering the weights to repeat.

[youtuber youtube=’http://www.youtube.com/watch?v=PSoEYJO6g8g’]

Once again, the video was after doing all of my 44  and my workout – my arms were shaking the entire time.  I used 10 pound weights which was plenty for the # I did.

I tried a new DVD today – Jillian Michaels – Hard Body.  Yikes!!!  I did Level 1 (there are 2 45 minute workouts) and it really pushed me today.  In fact (here’s something wacky), I actually did the modifications on a couple of the moves – not quite ready to go hard core I guess!!!

Screen shot 2013-10-15 at 4.56.15 PM

Hunter always has “Wacky Wednesday” at school – not really sure what is different from other days but I decided that today could use a bit of wacky!!!

Ice Hotel
Ice Hotel

I can’t even imagine staying in a hotel made of ice – just looking at this picture is making me cold!!!

Screen shot 2013-10-15 at 5.01.49 PMDriving around in this might be kind of fun for a day or so!!!  I wonder if there are any restrictions involved?!

Screen shot 2013-10-15 at 5.06.18 PMThis completely cracks me up!!

Screen shot 2013-10-15 at 5.11.16 PMUmm….I don’t even ride roller coasters the way they are meant to be ridden.  This guy is an IDIOT!!!

Screen shot 2013-10-15 at 5.13.01 PMI guess this gives a whole new meaning to – “basket toss!”

Screen shot 2013-10-15 at 5.05.31 PMI think it would be impossible to be in a bad mood driving around in this van!

Screen shot 2013-10-15 at 6.04.22 PMI think if you can pull off that look and still be so cute – go for it!!!

[youtuber youtube=’http://www.youtube.com/watch?v=o-50GjySwew&feature=youtu.be’]

And I’m really not even sure how I feel about this!!  I’ve seen the Prancercise video several times now and really can’t tell if she is being serious with this or if it is supposed to be a joke!

Rest assured – no form of prancercizing will ever be a daily 44!!!

And, the final wacky – 

back to my normal short hair!!!
back to my normal short hair!!!

Last night I told Jennifer that I was done with the hair growing out gig – back to short!!!  (umm…this picture would be early morning right after my workout so hopefully I can fruiff it a bit more!!)

Happy Wacky Wednesday!!!  

Kim