My 43 today required a partner – thanks, Jordan!!! I did 43 partner rows. One person gets in push-up position and just stays still (Jordan). The other person (me) is in a partial squat and holds onto their partner’s ankles and then does rows by pulling their partner’s legs up and squeezing their shoulder blades together!
[youtuber youtube=’http://www.youtube.com/watch?v=XlEo60JbcAg’]
I did these much faster than I usually do rows because the boy is heavy!!! 5’8″ and 150 pounds. I’m not sure why I thought it was a good idea to have Jordan as my partner (should have asked one of the kindergarten kids at school)!!! (It was hard for him to keep his legs straight but I don’t think it really mattered as far as the rowing goes.)
After the 43 I did Chalean Extreme Push Circuit 3. One more time through the Push Circuit and I will move on to Lean Circuit!! I also did a quick ab work-out – Turbo Fire Abs 10.
The boys and I are planning to hang out and chill today – still trying to get Hunter to 100% after his bout with the flu and it is drill week-end for Chris!!
Looking forward to the big game tonight – Texas vs KSU!!!
Hook ’em Horns!!!
Kim