I am no longer doing a Daily 44.  I’m happy to say that I completed 365 Daily 44s.

Screen Shot 2014-09-15 at 9.15.16 PMToday I will do my first Daily 45.  What’s one more rep?!  Or one more year??

I’ve been playing around with making some changes to my daily moves but I keep thinking that I really love having this daily goal and knowing that every single day will include some sort of activity.

BTW – the past 3 years I’ve kicked off a new year by running my age on my birthday.  I’m not running 45 miles today – too soon after my race and the fact that Chris is out of the country right now makes it hard for me to have a full day to run and recover.  I will save that for another day and another 45.Screen Shot 2014-09-15 at 9.17.37 PM

Want to make my day really great?  (it is my birthday you know!!!)  Give me some new ideas for exercises!!!  I’m still trying not to duplicate moves but I figure if I change it up in a small way it is OK.

Screen Shot 2014-09-15 at 9.18.35 PM

I’m open to trying just about anything – sometimes I try a move several times before it actually counts as the daily move.

Feel free to leave links for exercises.  When I do your suggestion I will make sure and link to you!!!

Happy Tuesday!


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