Today I did a bridge move for my 44 – it was a walking bridge.
Start in a bridge position with your feet on a bench (or a chair which is what I did) –
This move was a challenge – hard to keep my hips lifted the whole time. (a right and left foot up = 1 rep)
My family is leaving today – always a sad thing because it will be awhile before we get together again!!!
I really wish we lived closer!!!
While Sam & Stacy were here they wanted to try and get some pictures for their Christmas card – we went over to our event venue and I took a few – fun times for sure!!
I’m happy that we were able to spend the past 4 days together!!!! Being with them is always fun!!
No time to be too sad today – it is time to bust out all of the Christmas stuff!!! Tomorrow I will sit down and try to catch up on blog reading!
Happy Sunday!!
Kim