I Need to Move-it, Move-it!!

For today’s 43 I took inspiration from Evil Cyber.  The other day he talked about the military press which is a great move to work your shoulders.  My shoulders can always use more work and I needed a move that wouldn’t hurt my legs so it was perfect for today!

I used my Body Pump bar and plates (just 10 pounds on each side).Body Pump Bar

I actually did the move standing (which is why I went with fairly light weight!).

start
start

Don’t mind the lovely legs – still 500 layers of wraps!!

side view
side view

From the start, it is just a simple press up (in front of face).

up!
up!
side view
side view

I made it through 43 but it was rough!  It’s amazing how weak I feel after a couple days of inactivity.  Hopefully I can start doing more soon – otherwise I’m going to turn into a big gooey blob!!

Earlier this week, Jordan played in Band Fest.  (last week it was Hunter in String Fest!) Band Fest is similar – all of the 6th grade band students in the district, 8th grade (3rd hour) band and the HS Jazz band.

weird lighting here
weird lighting here

I love when Jordan is all dressed up (so rare!!) – he looks so grown-up!!

watching 6th graders play
watching 6th graders play
getting ready to play with the 6th grade band
getting ready to play with the 6th grade band

The bands all did a great job.  For the finale, they played America the Beautiful – it was awesome!!

[youtuber youtube=’http://www.youtube.com/watch?v=1E5-w6te2tc’]

It is fun Friday – mine will be full of more reality TV and a DR appointment – good times!!

[youtuber youtube=’http://www.youtube.com/watch?v=a91pJDut50E’]

Happy Fun Friday!!

Kim