I am no longer doing a Daily 44. I’m happy to say that I completed 365 Daily 44s.
Today I will do my first Daily 45. What’s one more rep?! Or one more year??
I’ve been playing around with making some changes to my daily moves but I keep thinking that I really love having this daily goal and knowing that every single day will include some sort of activity.
BTW – the past 3 years I’ve kicked off a new year by running my age on my birthday. I’m not running 45 miles today – too soon after my race and the fact that Chris is out of the country right now makes it hard for me to have a full day to run and recover. I will save that for another day and another 45.
Want to make my day really great? (it is my birthday you know!!!) Give me some new ideas for exercises!!! I’m still trying not to duplicate moves but I figure if I change it up in a small way it is OK.
I’m open to trying just about anything – sometimes I try a move several times before it actually counts as the daily move.
Feel free to leave links for exercises. When I do your suggestion I will make sure and link to you!!!
Happy Tuesday!
Kim