Today I worked my abs with my 43. I did a straight leg (legs up at 90) oblique crunch with 5 pound dumbbells. By holding the weights, I also got a little bit of shoulder action.
As you can see, I alternated sides until I reached my 43. Simple but effective!
I should have done a heavy lifting work-out today but I wasn’t feeling it. Instead, I did Turbo Jam – Turbo Sculpt. Still got in some weights, just lighter and more geared for overall toning. I figured something was better than nothing!!!
Check out the cutest runner T-shirt ever!!!! (not my half-closed eyes)
If you want your own cool shirt head over to The Arty Runnerchick. This girl has incredible talent!!
Happy Tuesday!!! (especially since Hunter was well enough to go back to school!!)
Kim
