adapted from Taste of Home Comfort Food Diet Cookbook

• 1 whole chicken 
• 1/2 c lime juice
• 1/4 c honey
• ground mustard (just shake a little in)
• ground cumin (just shake a little in)

Mix everything except chicken.  Grease pan (I use an electric roasting pan – I just sprayed it.)  Pour a little of the juice mixture into chicken cavity then pour the rest over the chicken.  Roast at 350 for 2.5-3 hours.  Baste with pan juices every half hour or so.  If it gets to brown (mine didn’t – it was perfect) – cover loosely with foil.

This was a hit tonight!