I Choose Happiness!!!

Today’s 44 is one that Josie @ Yum Yucky demoed the other day. It is called a living plank and it is fun!!!

Start in plank with a kettlebell (you could use a dumbbell) above your head. With your right hand, move the KB down near your thighs. Use your left hand and return the KB to the start = 1 rep.

[youtuber youtube=’http://www.youtube.com/watch?v=h3Xd89TPqBQ’]

Try this for a new way to spice up your plank. The last few reps were hard – I had to work hard to lift the KB and not drag it!

Yesterday I wrote a post full of griping and complaining and then proceeded to let myself be in a major funk all day!

Today, I choose to be happy and share some happy things.

Saturday – Wrestling Tournament:

waiting - lots & lots of waiting — waiting – lots & lots of waiting

I don’t totally get all that goes along with wrestling – it is new to me – but Hunter had 3 matches on Saturday – he lost his first then came back to win his 2nd which sent him to the consolation round. He won that match by pinning his opponent!!!

[youtuber youtube=’http://www.youtube.com/watch?v=a5VMlstalXk’]

3rd place in his category at his very first tournament!!

Sunday – Jordan’s Birthday:

For several years now, Hunter has been trying to get Jordan to give him 5!

come on - give me 5 — come on – give me 5

Sunday – Cello Group Concert:

This concert was Hunter’s cello group, a clarinet group and a flute group – all were great. The cellos ended the program with a version of William Tell’s Overture – it was awesome!!

[youtuber youtube=’http://www.youtube.com/watch?v=-KvzVijWsKo’]

Monday – Veteran’s Day: