Today I started with a plan for my 43 and ended up having to do an extremely modified version!!! I used my BOSU & stability ball for some hard-core push-ups!!
I put my legs on the stability ball and my hands on the upside down BOSU to do push-ups. Not easy because the BOSU wobbles when it is upside down and the stability ball wants to roll every where – good for the core though because you have to work so hard just to maintain your balance.
[youtuber youtube=’http://www.youtube.com/watch?v=HdmA00gKnfg’]
My original plan was to put just my feet on the stability ball and roll the ball in close so that the push-up was more of a pike position – Um…..that move needs some serious work!!!
I did one of my favorite workouts – Turbo Fire!!! Today I did Fire 45 – 45 minutes of nonstop cardio that is super fun because Chalean keeps the energy high and the music going!
September – so many fun and exciting things coming up this month!!
1. Friday night high school football games – Jordan is in marching band and has his first game in just a few days!!
2. Cross country meets – Hunter is running middle school cross country. The meets are on Saturday mornings, Tuesday afternoons, a Wednesday meet (it varies). He has 6-8 meets in the next month!!!
3. Texas Longhorn football!!! College football is back and I’m hoping that the Longhorns have a better season than they have the past few years.
They are off to a good start with a 56-7 win last night!!! Hook ’em Horns!!!
4. This is the first month of our new business! This month we have several weddings/receptions booked and I’m going to work on some of my plans to add in more events at our venue!!!
5. In 2 short weeks (just 14 more days!) I will have accomplished 2 huge goals:
365 consecutive daily 43s
365 days with a daily blog post
6. And – IT’S MY BIRTHDAY MONTH!!!
2 weeks from tomorrow I will start in with a new goal and a new challenge – Daily 44s starting with my birthday run – 44 miles!!!!
What is going to be epic in your September?
Happy Sunday & Happy September!!!
Kim
