Tag Archives: inner thigh move

Too Early for Words!

This morning I worked my inner thighs with the 44.  This was a nice move for a rest day!!!

(BTW – Chris took the pictures for me on Friday night since I would be in a hotel this morning.)

I laid on my back with my legs up in the air, toes pointed out  – 

ready
ready

From this position, I just brought my legs together with my feet crossed –

right foot in front
right foot in front

Returned to the start position –

here again
here again

Then crossed my legs with my left foot in front –

left leg in front
left leg in front

See why I said it was nice for a rest day?  Even though I counted a rep as a right cross and a left cross, this move was relaxing!!  The key is to squeeze your legs together on the cross part and have control on the open part!!!

Because it is Screen Shot 2014-02-23 at 4.34.59 AMand I spent more of the night awake than sleeping, my brain is in a fog this morning!

I’m leaving at 5:30 to take Stacy and her running partner to the start of the marathon (that way their families with small kids don’t have to leave quite as early).  Can’t wait to cheer for them as they run!!

Screen Shot 2014-02-23 at 4.37.48 AM

 

Thankfully that picture was from a previous year and I don’t think it will be as cold!!  It is already over 50 here on the way to a high of 72.

Yesterday when I got to the hotel it was 77 degrees!!  I knew there was a reason that I am still a Texas girl at heart!!  Walking around with no coat in February is a large chunk of why Texas is my favorite!!!

Screen Shot 2014-02-23 at 4.41.41 AM

 

OK – enough babbling – I have a marathon to get to!

Go, Stacy!!!

Happy Sunday from the great state of Texas!!

Kim