Today for my 44 I did a move that was for my biceps and shoulders but because I balanced on 1 leg, I also got in a great core challenge.  I did a single arm bicep curl to a shoulder press with the opposite leg up.

I used a 10 pound dumbbell and it was challenging to complete all 44 reps.  And, I can’t be uneven so I switched sides and did 44 more.

This was a good move to really get my blood flowing early.

And, today was one of my favorite workouts for Garage Boot Camp – Pyramid.  I love this one because it is non-stop for the entire time.  There are a total of 10 exercises and each round you add one (10 reps of everything each time) – round 1 is easy (10 squats), round 2 (10 squats, 10 jumping jacks), etc. until you have 10 reps of 10 exercises.  After you get all 10, you start back down the pyramid dropping one off each time – fun stuff!!!

Do you ever glance at something or someone and then do a double take because you can’t believe what you just saw?

Well, Sunday morning, Chris and I were at Wal-Mart (ugh!!) and after Chris got in line I ran over to check on something.  I happened to glance over and a lady was wearing a tiny little bikini with a tiny little skirt (she wasn’t so tiny)!!!  

I looked back thinking I hadn’t seen correctly but she was definitely wearing a little bikini!!  I moved on a bit and next thing I know this man says, “What you don’t think it’s the right weather for a bikini?”  Oops – Busted!!!  I thought I had been a little less obvious in my double-take!

I do have another “fun” picture for you.  Our event venue also has 3 apartments upstairs.  They are separate from the event part and I don’t go up the stairs to them very often.  However, one of the girls moved to Colorado and we have been showing the apartment some.  I couldn’t believe how very disgusting the stairs were (they have cats & dogs).  Yesterday I couldn’t take it anymore and swept for them – 

You’re Welcome for that visual!!!

What have you seen recently that you couldn’t believe?

 

Happy Tuesday!!

Kim