Today’s 44 was another compound move – I did a fast lunge to a knee up with a row.
![ready](http://day-with-kt.com/wp-content/uploads/2014/03/DSCN0397-300x225.jpg)
![knee up & row](http://day-with-kt.com/wp-content/uploads/2014/03/DSCN0398-300x225.jpg)
After 44 on my right leg, I switched and did 44 more with my left leg.
![start](http://day-with-kt.com/wp-content/uploads/2014/03/DSCN0395-300x225.jpg)
![knee in and row](http://day-with-kt.com/wp-content/uploads/2014/03/DSCN0396-300x225.jpg)
I ran today – I’m hoping to get a bit more mileage this week (last week was down a little). Today was 1.5% incline – 9 miles in 66:24 + 0.5 miles to cool down.
So, the boys and I have been joking around about hashtags this weekend. I’m pretty slow on the social media front and just don’t understand the hundreds of hashtags that are everywhere!!!
I have only used hashtags a few times because I feel like I’m an idiot when I use them – I don’t really even know what they are for or why I need them.
Hunter will respond to a text from me with #totes just because he knows it makes me laugh. Jordan is like me – he doesn’t get the hashtag thing. Maybe we need to take a class?!
What are your thoughts on hashtags? Do you use them/hate them/love them/get them?
#Happy Monday!!!
Kim