This workout is actually from Athena at Fitness & Feta. I had to make a few changes because the location I used was different from hers. I added in the challenge move at the end because I like to end every workout with a bonus challenge. Make sure that you head over and check out Athena’s original workout!
The nice thing about this set-up, by the time you get to round 4 and only have to repeat it 2 times, it seems a lot easier!!!
I love workouts that involve number games – keeps my mind engaged as much as my body!